BACK IN THE SADDLE.

GET 4 CLASSES INSTEAD OF 3.

Get more fitness with a bonus ride.

Offer ends Sunday 13th September.

START YOUR TRIAL

FIRST TIMER TRIAL

4 classes instead of 3 for £25. Ends 13th September.

Now 4 classes
First-Time Trial
34 classes
£25
★★★★★
5.0 on Google from riders in Wanstead
START YOUR TRIAL
  • People participating in a group indoor cycling class on stationary bikes in a fitness studio.

    Try more classes

    Get a real feel for the studio, with 4 classes during your trial. Only until Sunday 13th September.

  • Group of ten people, mostly women, smiling and posing for a photo outside in front of a black and yellow sign that says 'Format' or 'Formula'. Some are standing, some kneeling, dressed in casual athletic wear.

    A supportive community

    Friendly riders, motivating instructors and zero judgement. The perfect place to get your fitness routine back.

  • People participating in indoor spin class, cycling on stationary bikes, smiling and focused during workout.

    Choose your ride

    Our To The Beat rides follow the rhythm; In The Zone focuses on performance. Try both.

  • A group of women participating in an indoor fitness class, with one woman on a stationary bike in focus, smiling and engaging with the instructor, in a dimly lit exercise room.

    Suitable for all levels

    Our Coach by Colour system automatically adapts the intensity. So you can ride at your level.

Women participating in a spin class, smiling and celebrating with high-fives in a fitness studio.

We’re excited that you’d love to try us out!

Whether you’ve fallen out of fitness, haven’t found your thing yet or you’re not 100% sure about spin… you’ll fit in here.

Your trial gives you 4 classes to try out:

  • To The Beat Class: Think high-energy rhythm rides that feel like moving to music

  • In The Zone Class: More performance-focused rides with clear training zones

  • Our Coach By Colour system: You set your fitness level to the bike and your class will then be tailored to where you’re at

  • Beginner-friendly environment, you don’t have to be fit already.

  • Supportive and friendly instructors who coach, encourage and make it fun.

For new joiners, you can try us out for 14 days. And we’re sure you’re going to love it that you’d want to stay after.

How your September Boost Trial works

STEP 1 - SIGN UP

Sign up below before the 13th September to grab the offer (4 classes for £25).

STEP 2 - GET BOOKING

You’ve got 14 days after your first class to make the most of your trial.

STEP 3 - RIDE

Try different classes & instructors to find what you enjoy the most and what works best for you.

START YOUR TRIAL

What our members have said…

  • "Started a little over a month ago, and I’m loving it! The instructors are amazing at motivating you and making everyone feel welcome. The 45 mins fly by because it’s not only a great workout but it’s fun and different. Definitely part of my weekly routine now!"

    Gabby

  • "I have never been a big spinning fan but I am loving the format cycle classes. The relaxed atmosphere is combined with a motivating and tailored approach to make sure everyone feels comfortable, works to their fitness levels and enjoys the classes. I find the colours really motivating and it helps me feel more immersed in the class. Love the music and instructors. In particular, I have enjoyed Natalie’s classes, she’s kind, motivating and her classes are full of energy. Think I’m a convert!"

    Lucy Shiel

  • "A really fantastic experience of Format Cycle- i did a two week trial and loved it! Im new to spinning and didn't know what to expect. I had three different tutors over that time and all were excellent and had their own unique style and great music. Thanks so much!"

    Lucy

  • "I started going to format cycle to keep my fitness up while I was unable to run due to a running injury. I've been going for a month now and although I'm back running I'll keep up with the cycle classes, fun and a great way to keep fit."

    Keiko

  • "Classes really fun with good music, challenging at times however worth it :) lovely studio with amazing bikes! Will definitely recommend"

    Fatma

  • "Such a brilliant class, found first few hard but now loving it and wow I'm seeing the results!!"

    Kate Webb

  • "Great bikes and more importantly excellent instructors. Natalie and Raquel are great motivators, know exactly what they’re doing and really get the best out of you. I would definitely recommend."

    David Cook

  • "A real asset for Wanstead for those who want to increase their fitness or keep fit. Come & join us . I love these classes - excellent trainers & great equipment."

    Roseanne

  • "Great classes, enthusiastic instructors. Suitable for all levels of fitness! Might actually stick with this one! 😃"

    Church W

  • "The only thing I’ve stuck with! Friendly groups. Great coaches and good music. Now that there are more classes to choose from it makes it easier to fit classes around my work / life."

    Susan

  • "Format cycle is great! I joined a few months ago — 3 months postpartum — and the instructors have been so lovely and helpful, ensuring I felt comfortable and motivated. The classes range across all levels and the instructors are all super friendly. It’s now part of my weekly routine, and I genuinely look forward to each session!"

    Sara

Where are we?

Based in Wanstead, you’ll find us on the main high street.

Google Maps - 8 Station Parade, High Street Wanstead, London, E11 1QF

Snaresbrook station - 1 min walk

Wanstead station - 10 min walk

Parking - There is free parking for 1 hour available outside the studio on the main high st. You'll just need to register your car with the RingGo parking app on each visit.

 

Frequently Asked Questions

Everything you ever thought you could wonder before starting, plus more.

Booking

  • You can book in from the timetable page of our website here. Or download the “Glofox” app from the Apple or Google store, for a simple way to manage your classes.

  • Everyone can book up to 7 days in advance of classes.

  • Don’t sweat it, life happens. We get it. If you need to cancel a class, just do so with at least 12 hours notice. You’ll then have 14 days to then reuse that class credit.

Intro Offers

  • Our 14 day trial is the best way for you to try us out. You can come to x3 classes and see what all the fun is about!

  • Your trial expires 30 days from purchase. Which gives you plenty of time to get started after signing up.

  • We have a range of memberships and packs available. You can check them out here.

Facilities

  • We don’t have shower facilities, but there will be coming soon! We currently have a large toilet/changing room should you need to get changed.

  • Of course! There’s space to change your shoes, store coats/jumpers & any other belongings.

  • There is free parking for 1 hour available outside the studio on the main high st. You'll just need to register your car with the RingGo parking app on each visit.

Classes

  • Don’t sweat it! You don’t have to be fit to start, just start to get fitter. Using our coach by colour method, you will be able to cycle at an intensity that is relevant to you. The instructors will be there to support you through your classes, ensuring you work within your current abilities.

  • Nope! You can save those for the gym and dance floor. Here we want you to get the most out of cycling in a safe and effective way.

  • Regular trainers are absolutely fine. If you have cleats, they will also work too and can be attached to our bikes.


START YOUR TRIAL